Our thoughts are energy, they attract either positive or negative people and circumstances into our lives.  The following activities can help you stay positive.

​Meditation--clearing our minds of daily stress and concerns.  Being grateful, opening ourselves up to the beauty around us.  See below for a very short example of a meditation led on Zoom.  It begins with a relaxation message from the hostess and then she moves to use the calming music of the Solfaggio chimes. 

Affirmative Prayer is a positive way to share the best of each of us and to send our highest and best to others and the universe.  Here are two examples.  The first is an opening prayer from Rev. Neal Worthington to a meditation on Zoom and the second it a closing prayer to the same group.  Note how easy it is for people to participate.  They can do this by smart phone, computer laptop, tablet--iPad or Android, or desktop computer.  You have the chance to see and hear each person, ask questions directly or via a chat box.